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Scoliosis Screenings Can Help Catch Spine Problem EarlyArthritis Can Strike ChildrenPlan an Allergy-Safe Halloween for Your ChildHappier Mealtimes, Healthier Eating for KidsAAP Releases List of Often-Unnecessary TestsUSPSTF Recommends Counseling Youth on Sun Protection BehaviorChildhood Obesity Up Worldwide Almost 10-Fold Over 4 DecadesStart Skin Cancer Prevention Early, Health Experts SayHealth Tip: Getting Enough SleepSurviving Congenital Heart Disease as Child Not a Ticket to Good HealthHealth Tip: Children and Screen UseHealth Tip: Suggestions for a Healthy HalloweenMaking Halloween a Treat for Kids With DiabetesHealth Tip: Learn Symptoms of Childhood SinusitisChildhood 'Growth' Tests Not Always NecessaryMore U.S. Measles Cases From No Vaccine vs. Imported DiseaseMeasles Making a Comeback in the United StatesReassuring Kids After Another Senseless TragedyBilingual Kids Learn New Languages BetterGirls' Sports-Related Concussions May Last Twice As LongTeens Mixed Up With the Law May Fall Through Medicaid CracksLooking at Laughter for Clues to Anti-Social BehaviorHigh Blood Pressure in Pregnancy May Boost Child's Obesity RiskDon't Let Your Kids Get Sidelined With Sports-Related Infections'Off-Roading' Threat May Lurk in the AirHealth Tip: Identifying Chicken PoxCould Pests, Dust Lower Kids' Odds for Asthma?When a Cold or Flu Strikes a Family MemberBooze Often Glorified On YouTube VideosInflammatory Bowel Disease May Raise Cancer Risk in KidsKids' Colds Linked to Asthma, Lung Problems LaterAAP: Few Doctors Provide Firearm Injury Prevention Info in ERDoctors Eye the Danger From 'Nerf' GunsParents Say Schools Don't Help Kids With Mental Health, Chronic DiseaseIt's a Food Allergy! Where's the School Nurse?Big Rise in Hospitalized Kids With Opioid Side EffectsAAP: Opioid Dependence/Abuse Public Health Issue for ChildrenGolf Carts' Use Is Spreading, and So Is Danger to KidsState Laws Have Big Impact on Kids' Gun InjuriesHealth Tip: On Kids and Pets'Microbiomes' May Hold Key to Kids' Ear InfectionsHurricanes May Have Longer-Lasting Impact on KidsHeath Tip: Getting Rid of Head LiceState Laws Curb Kids' Injuries Tied to Off-Road VehiclesBrown-Bagging It? Think Outside the BoxVaccine Campaign in Poor Countries to Save 20 Million LivesGuinea Pigs Harbor a Hidden Health HazardFor City Kids With Asthma, Nearby Green Space Is KeyEarly Respiratory Infections Tied to Celiac in High-Risk ChildrenHealth Tip: Fuel Your Child With a Good Breakfast
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ADHD: Attention Deficit Hyperactivity Disorder
Childhood Mental Disorders and Illnesses
Child Development & Parenting: Infants (0-2)
Child Development & Parenting: Early (3-7)

Health Tip: Watch Salt in Kids' Diets

HealthDay News
by -- Diana Kohnle
Updated: Dec 28th 2016

(HealthDay News) -- Many people eat too many salty foods, and kids are no exception. Parents can set the stage for better adult habits by putting limits on salty foods right from the start.

The American Heart Association suggests:

  • Avoid giving kids too many foods high in salt, such as pizza, deli meats, pretzels, soup, cheese and chicken nuggets.
  • Limit packaged foods and dining out at restaurants.
  • Set a good example by eating healthier yourself.
  • Get kids involved in making meals.
  • Check out restaurant nutrition information to look for lower-salt options.