24-Hour Crisis Hotline: (877)SAFEGBC or (877)723-3422 Mental Health & Substance Abuse Issues

6502 Nursery Drive, Suite 100
Victoria, TX 77904
(361)575-0611
(800)421-8825
Fax: (361)578-5500

Medical Disorders
Resources
Basic InformationLookupsLatest News
AHA News: How Bacteria in Your Gut Interact With the Mind and BodyMusic Might Help Soothe Ailing HeartsCould an Injected Electrode Control Your Pain Without Drugs?100,000 Dead, 40 Million Unemployed: America Hits Grim Pandemic MilestonesFDA Approves IV Artesunate for Severe Malaria'Silent' COVID-19 More Widespread Than ThoughtDrug Combos May Be Advance Against Heart FailurePollen Fragments Linger After Rains, Leaving Allergy Sufferers MiserableA New Hip or Knee Can Do a Marriage Good, Study FindsOnly Half of Americans Say They'd Get a Coronavirus Vaccine: SurveyAlzheimer's Gene Linked to Severe COVID-19 RiskCoronavirus Cases Ticking Upwards in Nearly a Dozen U.S. StatesLockdown Got You Down? Experts Offer Tips to De-StressCould a Hormone Help Spur High Blood Pressure?Nursing Homes Are Ground Zero for COVID-19Getting Back to Work Safely After LockdownRemdesivir Will Not Be Enough to Curb COVID-19, Study FindsOutdoor Swimming Pools Not a COVID-19 Risk: ExpertStrokes Are Deadlier When They Hit COVID-19 PatientsAHA News: How to Accurately Measure Blood Pressure at HomeU.S. Earmarks $1.2 Billion for New Vaccine Deal as Coronavirus Deaths Near 95,000During the Pandemic, How Safe Is the Great American Summer Vacation?COVID-19 Damages Lungs Differently From the Flu: StudyMore Evidence Hydroxychloroquine Won't Help, May Harm COVID-19 PatientsYour Sleep Habits May Worsen Your AsthmaExtra Pounds Could Bring More Painful JointsCOVID Can Complicate Pregnancy, Especially If Mom Is ObeseWHO Predicts COVID-19 Will Take Heavy Toll in AfricaCombining Remdesivir With Other Meds Could Boost COVID-Fighting PowerMultiple Sclerosis Ups Odds for Heart Trouble, StrokeAHA News: Not Wanting to Burden Busy Hospitals, She Disregarded Heart Attack SignsExperimental Vaccines Shield Monkeys From CoronavirusHeart Attack Cases at ERs Fall by Half – Are COVID Fears to Blame?Asthma Ups Ventilator Needs of Younger Adults With COVID-19: Study1 in 5 Hospitalized NYC COVID-19 Patients Needed ICU CareObesity Ups Odds for Dangerous Lung Clots in COVID-19 PatientsDoes 6 Feet Provide Enough COVID Protection?COVID-19 Antibodies May Tame Inflammatory Condition in Kids: StudyAs Americans Return to Work, How Will COVID Change the Workplace?COVID and Hypochondria: Online Therapy May Help Ease FearsAHA News: Is High Blood Pressure Inevitable?People Mount Strong Immune Responses to Coronavirus, Boding Well for a VaccineProms Gone, Graduations Online: Pandemic Cancels Kids' Rites of PassageDon't Delay If Cancer Symptoms Appear – Call Your DoctorPulmonary Rehab Can Help People With COPD, So Why Do So Few Get It?COVID-19 Will Delay 28 Million Elective Surgeries Worldwide: StudyMost U.S. States Reopening as Coronavirus Cases DeclineRate of New U.S. Coronavirus Cases Is DecliningCould Certain Chemicals Trigger Celiac Disease?Poor Americans Likely to Miss Preventive Heart Screenings: Study
Questions and AnswersLinks
Related Topics

Diabetes

How to Manage Your Osteoarthritis

HealthDay News
by -- Robert Preidt
Updated: Oct 20th 2019

new article illustration

SUNDAY, Oct. 20, 2019 (HealthDay News) -- Osteoarthritis is the most common form of arthritis, affecting about 31 million Americans, and is the leading cause of disability among adults.

Known as OA, it causes pain and other symptoms in joints, which can affect the ability to do everyday tasks. There's no known cure, but there are treatments that can relieve pain and maintain joint function, according to a rheumatologist at Wake Forest Baptist Health in Winston-Salem, N.C.

"Osteoarthritis is the thinning or wearing down of cartilage, which is the cushion between the separate bones in a joint," Dr. Francis Luk said in a health system news release. "When your doctor says you have arthritis, most often they are referring to osteoarthritis."

The main risk factors are aging, obesity, prior injury, repetitive stress on a joint and genetics. OA can occur in any joint, but the most common are knees, hips and hands.

"Symptoms vary from person to person but someone with osteoarthritis of the knee typically will have pain when they stand up from a seated position or when they're walking, especially when going up and down stairs," Luk said.

"With osteoarthritis of the hands, people typically experience pain when they do things that involve gripping -- washing dishes, holding a wrench, opening a jar, things like that," he added.

Treatments include over-the-counter drugs such as acetaminophen (Tylenol) and nonsteroidal anti-inflammatory drugs, or NSAIDs, such as aspirin, ibuprofen (Advil, Motrin) and naproxen sodium (Aleve).

Other nonprescription options include topical creams and gels, such as those containing trolamine salicylate (Aspercreme), and the use of heating pads and ice packs.

Assistive devices such as canes, shoe orthotics, jar openers and tools with thicker handles can help with routine tasks.

For more advanced cases of OA, there are prescription pills and creams and steroid injections. The last resort is joint replacement surgery, especially of knees and hips.

"We always try to delay turning to surgery for as long as we can," Luk said. "However, if you get to a point where you can't walk from your living room chair to the bedroom, it would be a good idea to see an orthopedic surgeon."

And, remember, two of the best ways to combat OA are maintaining a normal weight and getting regular exercise, he said.

"I tell people to do as much as they can tolerate until they have some pain and then rest," Luk said. "I never recommend completely stopping activities, because the downside of inactivity is worse than osteoarthritis."

More information

The American Academy of Family Physicians has more on osteoarthritis.