24-Hour Crisis Hotline: (877)SAFEGBC or (877)723-3422 Mental Health & Substance Abuse Issues

6502 Nursery Drive, Suite 100
Victoria, TX 77904
(361)575-0611
Fax: (361)578-5500
Regular Hours: M-Fri 8am - 5pm
Every 3rd Thurs of the Month - Extended Hours Until 7 pm

Wellness and Personal Development
Resources
Basic InformationLatest News
The Heat Is On: Staying Safe When Temperatures SoarDaylight Saving Time Change Toughest on Night OwlsMoney Can Buy Americans Longer Life: StudySleepless Nights Can Quickly Mess Up Your EmotionsSoaring Temperatures Bring Heat Stroke DangersShining a Light on SunscreensAnother Fireworks Hazard: Loss of HearingFireworks Deaths Spiked in Pandemic; Stay Safe This 4thSleep, Exercise & Your Odds for a Long, Healthy LifeAHA News: Embraceable, Healthy News: Hugging Is BackSurvey Finds Many Adults Don't Want Kids -- and They're HappyEven Good Weather Didn't Lift Lockdown Blues: StudyWhy Music at Bedtime Might Not Be a Great Idea'Plant-Based' or Low-Fat Diet: Which Is Better for Your Heart?Not Ready for Post-Pandemic Mingling? Expert Offers Tips to Ease AnxietyFewer Than 1 in 10 American Adults Get Enough Dietary FiberSummer Water Fun Can Bring Drowning Risks: Stay SafeAHA News: As the Mercury Rises, Follow These 5 Summer Survival TipsSleep Deprived? Coffee Can Only Help So MuchAmericans on the Move as Post-Pandemic Life BeginsSummer Safety Tips for the Great OutdoorsMany Americans Confused About Sunscreens: PollCity Parks: Safe Havens That Don't Raise COVID Infection RisksCan Some Movies Change Your Life? Maybe, Study FindsAlcohol Is No Friend to Social DistancingVegetarian Diet Could Help Fight Off Disease: StudyFeeling Down? Support Via Social Media May Not Be Enough'BPA-Free' Bottles Might Need a Run Through Your Dishwasher FirstAHA News: 5 Critical Steps to Help Prevent a StrokeWhat's the Right Amount of Sleep for a Healthy Heart?AHA News: Take Stock of Your Health With This Post-Lockdown ChecklistYou & Your Friends Are Vaccinated. So Why Is Socializing Again Scary?Even Before COVID, Many More People Died Early in U.S. Versus EuropeYour Zip Code Could Help or Harm Your BrainAHA News: 5 Things to Know This Earth Day About How the Environment Affects HealthPhysically Active at Work? It's Not as Healthy as Leisure ExerciseRe-focusing on Getting Fit? Heart Experts Offer These TipsNearly Half of U.S. Veterans Cited 'Personal Growth' During Pandemic: SurveyAHA News: The Secret to Good Health Is No Secret. So Why Is It So Hard to Achieve?'Couch Potato' Lifestyles Cause Up to 8% of Global Deaths: StudyHave to Travel During Spring Break? Here's How to Stay SafeHow Learning a New Language Changes Your BrainGen X, Millennials in Worse Health Than Prior Generations at Same Age'Game of Thrones' Study Reveals the Power of Fiction on the MindTry 'Microbreaks' for a Real Workday BoostCan Fitbits, Apple Watch Be a Dieter's Best Friend?Spring Cleaning Can Sweep Away Allergens From Your HomeUnhealthy in Your 20s? Your Mind May Pay the Price Decades LaterAHA News: How to Get Better Sleep Amid the Pandemic – And Why You ShouldDoubly Good: Healthy Living Cuts Your Odds for the 2 Leading Killers
Links
Related Topics

Anger Management
Stress Reduction and Management

Summer Water Fun Can Bring Drowning Risks: Stay Safe


HealthDay News
Updated: Jun 5th 2021

new article illustration

SATURDAY, June 5, 2021 (HealthDay News) -- As you seek to cool down in a pool or at the beach this summer, always keep water safety for yourself and others in mind, an expert urges.

"With children, I always recommend starting swim lessons at an early age and having parents put on floaties or life vests on their children when near any water. Parents should also never let their kids swim alone without supervision and ensure they're following safety measures just like they would in other situations," said Dr. Samuel Prater. He is medical director of emergency services at Memorial Hermann-Texas Medical Center.

"If you have a pool at home, or a boat, it's also extremely important that you're not only following state water safety regulations and guidelines, but also doing everything you can to prevent any avoidable injuries," Prater said in a health system news release.

Some suggestions:

  • Never swim or operate a boat after drinking alcohol or using certain prescription medications.
  • When operating a boat, always wear a life jacket, have a passenger serve as an additional lookout to spot any potential dangers in the water, and always move at a safe speed.
  • Even if you consider yourself a strong swimmer, always swim with someone else nearby in case you run into trouble.
  • Follow pool rules, such as not diving in shallow water or running on the pool deck.
  • If you have a pool at home and small children, there should be fencing around the perimeter of the pool to prevent any accidental falls into the water.
  • Check to find out if there are dangerous bacteria levels in lakes, ponds and rivers before going into those bodies of water.
  • Watch out for glass and trash at the pool, beach or lake, to avoid cuts and other injuries.

It's also important to know the signs of drowning and what to do when it happens, including CPR. The American Red Cross has several guidelines on what to do if someone is in trouble, Prater said.

More information

The American Red Cross has more on water safety.

SOURCE: Memorial Hermann Health System, news release, May 26, 2021