24-Hour Crisis Hotline: (877)SAFEGBC or (877)723-3422 Mental Health & Substance Abuse Issues

6502 Nursery Drive, Suite 100
Victoria, TX 77904
(361)575-0611
(800)421-8825
Fax: (361)578-5500

Link Rating

Rate This Link:

Menu Planner
National Heart, Lung, and Blood Institute
This interactive menu planner is designed to guide daily food and meal choices based on one day's calorie allowance. It may be used in advance to plan a meal, or at the end of a day to add up total calories, as well as fat, and carbohydrates consumed. This site is very easy to use and is a great way to get a better understanding of what you are eating in a day.
http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/menuplanner.html - Jun 28th 2006 - KP
Resource Rating: Four stars out of four


Please rate this website:

  1 - Poor
  2 - Okay
  3 - Good
  4 - Excellent