24-Hour Crisis Hotline: (877)SAFEGBC or (877)723-3422 Mental Health & Substance Abuse Issues

6502 Nursery Drive, Suite 100
Victoria, TX 77904
(361)575-0611
(800)421-8825
Fax: (361)578-5500

Link Rating

Rate This Link:

Breathing Zone
Breathing Zone
The guided breathing exercise used by Breathing Zone has been shown to help reduce anxiety, relieve stress, lower high blood pressure, and improve mood. Breathing Zone uses a clinically proven therapeutic breathing technique that decreases your heart rate. There are no complicated settings and no difficult breathing patterns to master. All you need to do is breathe in and out according to the guide.
- May 6th 2015 -
Resource Rating: Four stars out of four


Please rate this website:

  1 - Poor
  2 - Okay
  3 - Good
  4 - Excellent