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Stress Reduction and Management
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(viewing 1 - 5 of 5)
Six Myths About Stress
APA
This article by the APA addresses six myths surround stress. Dispelling them enables readers to understand problems and then take action against them.
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Stress Tip Sheet
APA
APA offer tips on how to manage your stress.
Our Rating:Three stars out of four
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Managing Your Stress in Tough Economic Times
APA
This APA tip sheet offers advise on how to manage stress during difficult financial times.
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Tips to Manage Anxiety and Stress
Anxiety and Depression Association of America
This article offers a number of tips and strategies for combating stress in your life including dietary, exercise, and lifestyle changes.
Our Rating:Three stars out of four
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How to Change Emotional Eating Habits
LiveStrong
This article offers 5 steps on how to change emotional eating habits that can occur when people are feeling stress or anxiety.
Our Rating:Three stars out of four
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