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Basic InformationLatest NewsHealth Tip: Taking a Mental Health DayAre You Just a Worrywart or Is It Something More?Online Learning: What's in It for You?10 Quick Tips for a Healthier, Safer LifeHow to Keep Your Bones Strong and Prevent FracturesHow Your Genes Affect the Number on Your ScaleFitter Bodies Make for Healthier Brains, Study FindsOccasional Naps Do a Heart Good, Swiss Study FindsAHA News: Less TV, More Activity May Mean Extra Years Free of Heart Disease and StrokeDark Skin No Protection Against Sun's Harmful RaysLong-Term 'Couch Potatoes' May Face Double the Odds for Early DeathPersonality Reboots Are Possible, Studies SuggestStaying Optimistic Might Lengthen Your Life, Study ShowsHow to Get on Track When Weekend Eating Is Your DownfallEvery Minute of Exercise Counts When It Comes to LongevityHow Helpful Are Self-Help Programs?City Parks Are a Mood BoosterThe 4 Keys to Emotional Well-BeingDo You Know Your Cardiorespiratory Fitness Level?Are You an 'Extreme Early Bird'?Unplugging From Social Media on Vacation? It's Tough at FirstHow to Kickstart Your CreativityWhat TV Binge-Watching Does to Your BrainGiving Up Meat Could Help Your Health -- And the Planet'sHeart-Healthy Habits Good For Your BrainFast-Food Joints on Your Way to Work? Your Waistline May WidenPlants on Your Plate Will Protect Your Heart3 Ways to Improve Your Eating Habits4 Tips for a Healthier Home4 Personal Items You Probably Should Replace TodayTrees an Oasis of Mental Well-BeingSome Meds and Driving a Dangerous DuoAmericans Are Spending Even More Time Sitting, Study ShowsCan Your Smartphone Make You Fat?Dirty Air Kills 30,000 Americans Each YearWarm Bath Can Send You Off to a Sound Slumber, Study FindsAHA News: Exercise Caution Outdoors in the Summer HeatSunglasses a Shield for the EyesToo Much Smartphone Time May Invite Host of Health WoesThe Happiness Dividend: Longer, Healthier LivesSummer Can Be Hard on Your HearingJust 300 Fewer Calories a Day Brings a Health BenefitCan a Budget Make You Happier?Sleep : The Right Prescription for Your HealthIs Your Mattress Releasing Toxins While You Sleep?Ageism Disappears When Young and Old Spend Time TogetherHow Protect Against Short- and Long-Term Sun DamageHealth Tip: Wear Sunglasses With UV ProtectionHow Are You Feeling? Check Your WristbandSelfie Craze Has Young Americans Viewing Plastic Surgery More Favorably: Study Links |
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Reviewed Wellness and Personal Development Blogs Links
(viewing 1 - 1 of 1)My Experiments in the Pursuit of Happiness and Good Habits
Gretchen Rubin
This blog, written by a former lawyer, who is now a book writer, focuses on ways to be happier and live better. The premise of her book, The Happiness Project, is that she is spending a year test driving every principle, tip, theory and scientific study she could find about the rules for living and being happy. The posts are very well written, frequently added and focus on everything from organization strategies to relationships to quotes from books. Definitely worth a read!
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