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Basic InformationLatest NewsA Good Workout Could Boost Your Thinking for Up to 2 HoursSimply Smiling May Boost Your OutlookWho's Most Likely to Binge Eat Amid Pandemic?AHA News: In These Tough Times, Focus on ResilienceEating in the Evening Could Be Bad for Your HealthER Visits for E-Scooter Injuries Nearly Double in One YearCould Long Naps Shorten Your Life?Why Some Gifts Are Better-Received Than OthersBest Ways to Beat the HeatEducation Benefits the Brain Over a LifetimeAnother COVID Hazard: False InformationSocial Distancing? Your Paycheck Plays a RoleIs Your Home Workstation Hurting You?Many Stay Optimistic Until Old Age HitsMany Americans Pause Social Media as National Tensions RiseAfter Lockdown, Ease Back Into ExerciseFor a Longer Life, Any Exercise Is Good Exercise: StudyUnder 50 and Overweight? Your Odds for Dementia Later May RiseMore Americans Turning to Artificial Sweeteners, But Is That a Healthy Move?Don't Forget Good Sleep Habits During SummerExpert Tips to Help You Beat the HeatCould Vegetables Be the Fountain of Youth?AHA News: Enjoy a Nap, But Know the Pros and ConsCoffee: Good for You or Not?Keep Flossing: Study Ties Gum Disease to Higher Cancer RiskKnow Your Burn Risks This SummerYour Guide to Safer Dining During the PandemicGetting Your Protein From Plants a Recipe for LongevityHow to Protect Yourself From the Sun's Harmful UV RaysAHA News: Why Stay in Touch While Keeping Distant? It's Only HumanWorking Off Your Quarantine Weight GainAs REM Sleep Declines, Life Span SuffersFollow Exercise Guidelines and You'll Live Longer, Study SaysBiases Mean Men Dubbed 'Brilliant' More Often Than WomenFireworks Are Bad News for Your LungsPandemic Means More Backyard Fireworks This Year -- And More DangerA Safer 4th Is One Without Backyard FireworksSleeping In on Weekends Won't Erase Your 'Sleep Debt'As Pandemic Leads to Clearer Skies, Solar Energy Output RisesWhen Can Sports Fans Safely Fill Stadiums Again?AHA News: How to Stay Safe, Healthy and Cool This Summer Despite COVID-19 ThreatWhat Behaviors Will Shorten Your Life?Heat Kills More Americans Than Previously ThoughtYes, Bad Sleep Does Make People GrumpyDespite Predictions, Loneliness Not Rising for Americans Under LockdownDon't Be a 'Hot-Head': Study Suggests Head Overheating Impairs ThinkingWhy Exercise? Researchers Say It Prevents 3.9 Million Deaths a YearWorking From Home? Posture, Ergonomics Can Make It SafeWant to Travel During the Pandemic? Here's What to ConsiderHealthier Meals Could Mean Fewer Strokes, Heart Attacks Links |
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Reviewed Wellness and Personal Development Blogs Links
(viewing 1 - 1 of 1)My Experiments in the Pursuit of Happiness and Good Habits
Gretchen Rubin
This blog, written by a former lawyer, who is now a book writer, focuses on ways to be happier and live better. The premise of her book, The Happiness Project, was that she spent a year test driving every principle, tip, theory and scientific study she could find about the rules for living and being happy. Now she has continued her work in the happiness arena and frequently interviews people with inspiring stories to share. The posts are very well written and frequently added. Definitely worth a read!
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