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Basic InformationLatest NewsAHA News: Why Experts Say a Good Mood Can Lead to Good HealthGrumpy? Depressed? Try a More Regular Sleep ScheduleCold Facts on Avoiding Snow and Ice DangersDrivers May Be Inhaling Dangerous Carcinogens Inside Their CarsDaytime Napping May Be in Your GenesAHA News: Watch Your Heart Rate, But Don't Obsess About ItMany U.S. Adults Aren't Getting Healthy Amounts of Fruits, VegetablesPoll Finds Americans Highly Stressed by Politics, PandemicCould Working Outside Help Prevent Breast Cancer?Kiss Chapped Lips Goodbye This WinterAHA News: 5 Things Nutrition Experts Want You to Know About New Federal Dietary GuidelinesLockdowns Might Not Have Long-Term Psychological Effect: StudyAre the Moon's Phases Affecting Your Sleep?Midday Nap Could Leave You Smarter: StudyAHA News: The Head Is Connected to the Heart – and Can Influence HealthYou're More Likely to Maintain Social Distance If Your Friends Do: StudyMaybe Money Can Help Buy Happiness, After AllStressed Out By the News? Here's Tips to Help CopeVision Problems? Here's a Guide to Which Specialist Is Right for YouFacebook Posts Big Drivers in Vaccine Resistance, Study FindsGym Closed? You Don't Need Exercise Equipment to Stay Fit, Study Shows'Pandemic Fatigue' Setting in? Here's How to Stay Safe and StrongGot Wanderlust? Travel Makes Folks Happier, Study ShowsTips for Making 2021 a Healthier YearHow to Sleep Better in 2021How to Make Your New Year's Resolutions StickAHA News: Here's to a Healthy 2021, With Resolutions From Heart DoctorsWhat Loneliness Looks Like in the BrainHow to Guard Against Home Heating HazardsAs Social Media Use Rises, So Does Belief in COVID MisinformationAHA News: Keep Your Holiday Drinking on the Moderate Side With This AdviceLoneliness Continues to Rise for Americans Under LockdownToo Much Social Media Time Could Raise Risk of DepressionWorking From Home Brings Its Own Health Perils: SurveyPets Are Helping Many Americans Get Through LockdownAHA News: The Best Foods for Brain HealthAre You Happy? Your Answer May Depend on Where You LiveBooze Robbing Many Americans of Their SleepJunk Food, Booze Often Star in America's Hit MoviesCoping With Lockdown Loneliness During the HolidaysMany Young Americans Lonely, Depressed During Pandemic: SurveyStay Home This Holiday, CDC and Medical Groups UrgeElection Outcome Hasn't Lowered Americans' Stress Levels: PollWith Cold Weather Forcing Patrons Inside, How Safe Are Restaurants?Are You Feeling 'Pandemic Fatigue'?What the Pandemic Did to WorkoutsBirth Control Pill Won't Raise Depression RiskAHA News: Despite the Pandemic, Keep Social Connections Strong This Holiday SeasonTips to Cope With Lockdown as Cold Weather ArrivesGreen Spaces Do a Heart Good Links |
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Reviewed Wellness and Personal Development Blogs Links (viewing 1 - 1 of 1)My Experiments in the Pursuit of Happiness and Good Habits Gretchen Rubin This blog, written by a former lawyer, who is now a book writer, focuses on ways to be happier and live better. The premise of her book, The Happiness Project, was that she spent a year test driving every principle, tip, theory and scientific study she could find about the rules for living and being happy. Now she has continued her work in the happiness arena and frequently interviews people with inspiring stories to share. The posts are very well written and frequently added. Definitely worth a read!
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