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Basic InformationLatest NewsHealthy Food May Boost MoodAre DIY Sunscreens Dangerous?Millennials Believe 'Narcissist' Label, But Don't Like ItMore Back-to-Back Heat Waves Will Come With Climate ChangeBody Adapts, Recovers From Occasional 'Pigging Out,' Study FindsCBD -- It's Everywhere, But Does It Work?Stay Safe While Spring CleaningCover Up! Don't Soak Up Those Sun RaysWant to Save Money While Shopping? Leave Your Phone HomeThree Ways to Improve Focus and ConcentrationSunscreen Chemicals Enter Bloodstream at Potentially Unsafe Levels: StudyCould You Be Short on Vitamin B12?How to Tame Morning ChaosTailoring Exercise to Your AgeSchool Bullying's Impact Can Last a Lifetime: StudyWellness Programs Take Hold in American WorkplacesAmericans Sitting More Than Ever, and Tech Is to BlameVeggies, Fruits and Grains Keep Your Heart PumpingSkipping Breakfast Could Be a Bad Move for Your HeartMany 'Gen Xers' Desolate as They Navigate Adulthood: StudyHow to Make Your Workplace a Healthier OneEmbracing 'Oneness' Boosts Satisfaction With Life: StudyAre Workplace Wellness Programs Worth It?Common Sleep Myths Endanger Public HealthGet Back to Nature to Put Stress at BayScience Says: Smiling Does Bring a Mood BoostIs Your Smartphone Making You Fat?Those Whitening Strips May Damage Your TeethDietary Supplements Do Nothing for You: StudyVoice-Assisted Tech Can Be a Driving HazardWhen Using Moisturizers With Sunscreen, Don't Miss Around the EyesKindness: 12 Minutes to a Better MoodWhy Holding a Grudge Is Bad for Your HealthMove More, Live LongerDo You Live in One of America's 'Healthiest Communities'?A Good Spring Clean Can Help Tame Seasonal AllergiesAHA News: Culture, Paycheck, Neighborhood Key to Your Heart's HealthEye-Soothing Tips for Computer UsersWalk, Dance, Clean: Even a Little Activity Helps You Live LongerWhy Watch Sports? Fans Get a Self-Esteem Boost, Study Finds1 in 3 Young Adults Suffers From Loneliness in U.S.Time Change Tougher for Kids With Mental Health IssuesAHA News: Irregular Sleep Could Impact Your Heart HealthBeware of Drowsy Driving as Daylight Saving Time BeginsSleeping In on Weekends May Not Repay Your Sleep 'Debt'Health Tip: Travel Suggestions For Your EyesHow Color Can Help You De-StressUpbeat Attitude May Be a Pain FighterDeveloping Self-Compassion: How to Show Yourself Some LoveUpdate Dietary Guidelines for a Healthier You Links |
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Reviewed Wellness and Personal Development Blogs Links
(viewing 1 - 1 of 1)My Experiments in the Pursuit of Happiness and Good Habits
Gretchen Rubin
This blog, written by a former lawyer, who is now a book writer, focuses on ways to be happier and live better. The premise of her book, The Happiness Project, is that she is spending a year test driving every principle, tip, theory and scientific study she could find about the rules for living and being happy. The posts are very well written, frequently added and focus on everything from organization strategies to relationships to quotes from books. Definitely worth a read!
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