Basic Information Latest News Vegetarian Diet Could Help Fight Off Disease: Study Feeling Down? Support Via Social Media May Not Be Enough 'BPA-Free' Bottles Might Need a Run Through Your Dishwasher First AHA News: 5 Critical Steps to Help Prevent a Stroke What's the Right Amount of Sleep for a Healthy Heart? AHA News: Take Stock of Your Health With This Post-Lockdown Checklist You & Your Friends Are Vaccinated. So Why Is Socializing Again Scary? Even Before COVID, Many More People Died Early in U.S. Versus Europe Your Zip Code Could Help or Harm Your Brain AHA News: 5 Things to Know This Earth Day About How the Environment Affects Health Physically Active at Work? It's Not as Healthy as Leisure Exercise Re-focusing on Getting Fit? Heart Experts Offer These Tips Nearly Half of U.S. Veterans Cited 'Personal Growth' During Pandemic: Survey AHA News: The Secret to Good Health Is No Secret. So Why Is It So Hard to Achieve? 'Couch Potato' Lifestyles Cause Up to 8% of Global Deaths: Study Have to Travel During Spring Break? Here's How to Stay Safe How Learning a New Language Changes Your Brain Gen X, Millennials in Worse Health Than Prior Generations at Same Age 'Game of Thrones' Study Reveals the Power of Fiction on the Mind Try 'Microbreaks' for a Real Workday Boost Can Fitbits, Apple Watch Be a Dieter's Best Friend? Spring Cleaning Can Sweep Away Allergens From Your Home Unhealthy in Your 20s? Your Mind May Pay the Price Decades Later AHA News: How to Get Better Sleep Amid the Pandemic – And Why You Should Doubly Good: Healthy Living Cuts Your Odds for the 2 Leading Killers Drink Up! Humans Are the 'Water-Saving Apes' 'Spring Forward' This Weekend By Checking Your Home Smoke Alarms Clocks 'Spring Forward' on Sunday: Be Prepared Which Americans Live Longest? Education Matters More Now Than Race The Skinny on Wrinkle-Free Skin Snow Shoveling, Slips on Ice Bring Cold Weather Dangers When Facebook, Twitter Flag Posts as 'Unverified,' Readers Listen AHA News: Calming Us Down or Revving Us Up, Music Can Be Good for the Heart Get Your '5 a Day' Fruits and Veggies to Live Longer AHA News: Why Experts Say a Good Mood Can Lead to Good Health Grumpy? Depressed? Try a More Regular Sleep Schedule Cold Facts on Avoiding Snow and Ice Dangers Drivers May Be Inhaling Dangerous Carcinogens Inside Their Cars Daytime Napping May Be in Your Genes AHA News: Watch Your Heart Rate, But Don't Obsess About It Many U.S. Adults Aren't Getting Healthy Amounts of Fruits, Vegetables Poll Finds Americans Highly Stressed by Politics, Pandemic Could Working Outside Help Prevent Breast Cancer? Kiss Chapped Lips Goodbye This Winter AHA News: 5 Things Nutrition Experts Want You to Know About New Federal Dietary Guidelines Lockdowns Might Not Have Long-Term Psychological Effect: Study Are the Moon's Phases Affecting Your Sleep? Midday Nap Could Leave You Smarter: Study AHA News: The Head Is Connected to the Heart – and Can Influence Health You're More Likely to Maintain Social Distance If Your Friends Do: Study Links
Reviewed Wellness and Personal Development Blogs Links My Experiments in the Pursuit of Happiness and Good Habits Gretchen Rubin This blog, written by a former lawyer, who is now a book writer, focuses on ways to be happier and live better. The premise of her book, The Happiness Project, was that she spent a year test driving every principle, tip, theory and scientific study she could find about the rules for living and being happy. Now she has continued her work in the happiness arena and frequently interviews people with inspiring stories to share. The posts are very well written and frequently added. Definitely worth a read!
