Choose My Plate US Department of Agriculture This site provides information on the revised standards for healthy eating (formerly MyPyramid). Rather than stating the same standards for everyone to follow, it now recognizes that "one size does not fit all" and that people should choose the foods and amounts that are right for them. The site includes a tool to figure out the right requirements for you, as well as many articles, tools, publications and resources. This site contains a wealth of information that is valuable to everyone.
Menu Planner National Heart, Lung, and Blood Institute This interactive menu planner is designed to guide daily food and meal choices based on one day's calorie allowance. It may be used in advance to plan a meal, or at the end of a day to add up total calories, as well as fat, and carbohydrates consumed. This site is very easy to use and is a great way to get a better understanding of what you are eating in a day.
Weight Management Health Information NIDDK This website provides the general public, health professionals, the media, and Congress with up-to-date, science-based information on weight control, obesity, physical activity, and related nutritional issues. The materials include fact sheets, brochures and more.
FoodData Central US Department of Agriculture FoodData Central is an integrated data system that provides expanded nutrient profile data and links to related agricultural and experimental research. The tool is designed to take the analysis, compilation, and presentation of nutrient and food component data to a new level.
Food Safety: From Farm to Table FirstGov FoodSafety.gov is a gateway website that provides links to selected government food safety-related information. Not every government web site is listed. The site is divided into sections for consumers, kids/teens/educators, industry, foodborne pathogens, and more. The site is very easy to navigate and comprehensive.