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Wellness and Personal Development
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Reviewed Wellness and Personal Development Information Links


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Kids Health
Nemours Foundation
This site, created by The Nemours Foundation's Center for Children's Health Media, provides doctor-approved health information about children from before birth through adolescence. The site features three sites - a parent's site, a kid's site and a teenager site. Each site features in-depth articles, animations, games, and resources on a wide range of wellness and medical topics.

Nutrition and Healthy Eating
Mayo Clinic
This section of the Mayo Clinic website provides information on healthy diet and cooking, including food pyramid articles and tips, vitamins and minerals, food labels, food safety and cooking, and more. The site is very easy to navigate and the information is thorough, yet understandable.

Food and Nutrition
FamilyDoctor
This site provides a collection of articles and resources divided into three sections: General Nutrition, Kids & Nutrition, and Improving Your Nutrition. The site is easy to navigate and materials are comprehensive, yet understandable.

Bully Online
Tim Field Foundation
This website is intended as a source of helpful information about bullying, primarily in workplaces but in other situations too. It first appeared in 1996, created by the late Tim Field, and continues to promote Timís insights through the web. The site includes a very large and thorough collection on the topic of bullying, particularly in the workplace. Definitely worth checking out!

"Su Familia" Hotline
National Alliance for Hispanic Health
This mission of the National Alliance for Hispanic Health is to improve the health and well being of Hispanics by informing and mobilizing consumers, support health and human service providers in the delivery of quality care, improving the science base for accurate decision making by promoting better and more inclusive research, promoting appropriate use of technology, insuring accountability and advocating on behalf of Hispanics, and promote philanthropy. In addition to the website which offers health information and fact sheets, community resources, and advocacy information, the organization also offers a free health hotline at 866-783-2645; prenatal 800-504-7081